14 most famous red berries

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Regardless of the time of year, berries are always one of the favorite dishes on the table. Pleasant and sweet smell of berries and asks in the mouth. Among all types of berries, red berries are the most popular..

There is a large variety of red berries to taste, size, ripening time, according to useful properties. Let us dwell on the most common types.

Watermelon

It is necessary to find out whether you can benefit from it without harming the body. Few people know that this berry can really bring harmwhich is hidden under a beautiful crust of this berry.

Watermelon has become dangerous recently, thanks to unscrupulous farmers who grow them in inappropriate conditions, and suppliers incorrectly store and do not follow the rules of implementation. In order for watermelons to grow faster and become as heavy as possible on farms, they began to be “fed” with nitrogen fertilizers.. Such fertilizers include nitrates, which are very dangerous for humans.

Nitrates accumulate in the pulp of the berries, because during ripening they lack the sun and water. If we consider nitrates as an ordinary substance, they are not toxic, but when they enter the stomach, they turn into nitrins, which contribute to the development of cancer cells. And if the watermelon is stored for a long time, then the same process begins to occur in the pulp. Nitrites affect and destroy the transport capacity of the blood, resulting in a person can develop hypoxia (lack of oxygen). It can be especially dangerous for children and people with diseases of the heart and blood vessels and diseases of the respiratory and excretory systems.

But of course, watermelon has useful properties! The main thing is to choose and store it. Watermelon contains the following beneficial substances:

• Antioxidants - carotene, ascorbic acid, thiamine and others
• Promotes immunity strengtheningstabilizes eyesight
• Folic acid helps the formation of DNA and contributes to the proper development of man.
• Removes excess waste from the kidneysIt does not allow salt to be deposited and stones to form, it cleans the body completely.
• Magnesium promotes the absorption of minerals and vitamins

Lingonberry

Everyone has heard about this delicious berry, about its medicinal properties, but very few people know which ones are exactly wholesome, and which are not very helpful in using this berry.

The benefits of this berry is difficult to exaggerate. Consider these properties:

• It contains benzoic acid, which is a natural antioxidant and strengthens cell membranes
• Used as remedy for rheumatismbecause it contains tartaric and salicylic acid.
• Ursolic acid positive effect on hormones, helps to fight stress.
• Diuretic substances help cleanse the body.
• Chrome and copper help combat heart diseaseand.
• Potassium, Magnesium and Manganese help to strengthen the walls of blood vessels, treat gastritis and anemia.
• Sugar helps in the fight against depression.
• Helps fight constipationheadache weakness.
• Helps in fighting hungover syndrome.

Perhaps the most popular dish of lingonberries is lingonberry juice. Juice is useful for people suffering from anemia, neurosis, weak eyesight, high blood pressure.. Juice is useful for colds, has a positive effect on the skin and hair.

Despite the fact that the berries of lingonberry consist of many useful trace elements, there are also Properties that may harm the human body:

• It can not be eaten by those who secret function of the stomach is increased and there is an ulcer.
• Harm can cause people with low blood pressure.
• Lingonberry and its juice do not eat after eating.
• Berries accumulate radioactive substances, so its can not be collected near the burial grounds, factories.

Strawberry

A lot of controversy can be heard about whether strawberries are berriesbecause it is not related to the concepts of biology.However, for many decades, in the summer, strawberries are the queen of berries, but also like others, have both beneficial and harmful properties.

So, Let's start with the beneficial properties of this delicious berry:

• Fights germs, avitaminosis, improves immunity
• Useful for hypertension, anemia, atherosclerosis
• Tincture of strawberries can serve good diuretic drug
• Tincture treat oral diseases
• Treats joint diseaseskidney liver
• Helps get rid of insomnia
• Used in the fight against eczema
• Helps with weight lossIt is used as a part of face masks.

Along with useful, this berry has harmful qualities:

• Eating strawberries is necessary only for those who do not cause allergies.
• Do not need to use strawberries if a person is sick with a stomach ulcer and intestine
• Do not buy the first berrieson the market - they may be nitrins.
• Berries may contain helminth eggstherefore, before eating berries, rinse well under running water.
• Do not use infusions of small children and pregnant women.
• It is better to use strawberries with dairy products, as they help soften the effect of the active components of this berry.
• Those fruits that have not been eaten the first time are best kept in the refrigerator, because it is only in the cold that beneficial properties are preserved.

Raspberries

It is difficult to meet people who do not like fresh raspberries. The berries and branches of the bush itself have a lot of useful properties, and its help in dealing with colds is only a small part of them..

• With a cold raspberries it helps because it contains a lot of vitamin C and salicylic acid, so it acts almost like an aspirin tablet
• Essential oils in raspberry increase appetiteand fiber well affects the muscles of the intestine.
• Citric, malic and tartaric acids in the berry promote digestion.
• Helps with constipation, because raspberry is a natural laxative that acts very gently.
• In raspberry there are pectins, which excrete heavy metal salts. This quality is preserved after the heat treatment of the berries.
• Raspberries helps to lose weight, because it has elements that promote the breakdown of fat.
• In raspberry many vitamins A, B, C, D, E, PP, macro and microelements.

Raspberries, of course, very useful, but in some cases cause harm. There are people who are better off limiting themselves to the use of this berry:

• People suffering urolithiasis
• People with gout
• You can not eat raspberries with gastritis and ulcers
• Dosing use allergy sufferers and diabetics
• You can not give raspberries kids up to a year.

Barberry

This berry is known for the same name of candy, always a welcome guest at any table.

Berry benefits:

• Barberry has choleretic, antipyretic, anti-inflammatory, bactericidal effect.
• Decoction consumed for diseases of the gallbladder
• Infusion of the leaves of barberry helps with hepatitis and jaundice
• Helps with intestinal upsetchronic diarrhea, dysentery
• Elements that make up the bark and leaves lower blood pressure and improve heart function
• Useful berries after childbirthbecause it helps the uterus shrink to its natural size

With all the obvious beneficial properties of barberry, There are also contraindications to the use of this berry:

• Do not use barberry people suffering from cirrhosis
• With gallbladder stone disease barberry can be a source of acute illness
• Barberry contraindicated in pregnant women and breastfeeding women
• Children up to 12 years barberry will not be useful during therapy for colds
• In the manufacture of tinctures you need to remember that only the ripe berries of barberry are useful, but the green ones are poisonous

Viburnum

Viburnum berries rightly deserve the title of the pantry of nutrients for the human body.

• Apply while preventing colds and viral infections. The beneficial effect provides a high content in the berry vitamin C and antioxidants.
• Kalina even after heat treatment retains its beneficial properties and helps strengthen all organs and systemsgives energy to the body
• Viburnum helps get rid of insomnia and acts as a mild sedative
• For the gallbladder and kidneys is a good diuretic drug
• Eating berries will help to cope with ulcers, eczema, ulcers
• The bark of the berry from which the tincture is made is also useful, helping to stop bleeding
• Viburnum bones are used for recovery of bowel function
• With constant use of viburnum seeds, you can feel better, the body is cleansed, lightness appears in the body, stop torturing migraines, fatigue disappears, heart rate will be restored.

There are some contraindications for the use of viburnum red, and they can not be ignored:

• Do not recommend to use Kalina with enuresis
• You can not eat viburnum pregnantas the berry can cause uterine contractions, and cause premature labor or miscarriage
• Breastfeeding also do not recommend to use viburnum, as in babies berries cause allergies
• Viburnum contributes to the formation of blood clots, therefore, people with increased blood clotting viburnum can not be used
• You can not eat Kalina people suffering from kidney disease and gout.

Dogwood

The valuable properties of this berry fully justify the time-consuming process of growing berries - after planting with proper care, the fruit gives a berry only after 16 years. To taste dogwood is similar only to dogwood. Cornel is very popular in cooking, it is used to make jams, compotes, liqueurs, wine, pita bread.

What are the beneficial properties of this berry?

• Cornel is having anti-inflammatory, bactericidal, choleretic and diuretic effects
• Cornel berries broth strengthens the immune systemtones the body
• Dogwood helps to cleanse the body from harmful decay products
• With constant use reduced risk of infectious and colds
• Berry Masks help heal wounds, get rid of skin inflammations
• Dogwood women use for weight loss. Berries stimulate the gastrointestinal tract, metabolism and remove unnecessary waste from the body.

These useful berries can be harmful, as they have contraindications for taking:

• Increased acidity
• Chronic constipation
• Insomnia

Cranberry

This berry is primarily known for being very nutritious, and thanks to nutrients has a number of useful qualities:

• Cranberry is a storehouse of vitamins C, K, A. High content of potassium, calcium, magnesium, phosphorus, sodium. The composition has iron, iodine, manganese and copper. In the berries there are organic acids - citric, quinic, oxalic, malic and others.Phenolic compounds protect against radiation and provide cancer prevention.
• Due to its high pectin content, cranberries helps excrete heavy metal salts and radioactive substances. Pectin binds and removes lead, cesium and cobalt compounds
• Cranberry cures scurvyviral and catarrhal diseases
• Cranberry is a natural antibiotic
• Raw berry relieves hemorrhoids and varicose veins
• Amino Acids help strengthen the walls of blood vessels
• Fresh Berry Compresses relieve headaches
• Wound healing from cranberry burns prepare ointment. Also ointment treats herpes and fungus.

There are contraindications to the use of this berry:

• Allergy sufferers cranberries are not recommended for consumption
• Women who breastfeed and babies under three years old, should be excluded cranberries from the diet.
• Do not recommend cranberries people with high levels of acid in the stomach

Red currant

This berry can be seen on almost all summer cottages, it can also be black. Most often, people simply do not know all the properties of red currant and treat it with disdain, and This berry is very useful:

• Red currant contains vitamin A and P, ascorbic acid. it positive effect on the condition of hair, skin, as well as strengthens blood vessels and capillaries. Indications for use - diseases of the heart and blood vessels. A good remedy for the prevention of strokes. This composition also helps to strengthen the immune system.

• Potassium, which is part of this berry, helps to restore the work of the heart muscle, removes excess fluid from the body.
• Pectin in red currants helps to bind and excrete toxins and salts heavy metals and also restores the bowels
• Coumarin in red currants helps reduce blood clotting and prevents blood clots.
• Currant berries contain fiber, which has a mild laxative effect on the intestines.

There are also contraindications to the use of this berry:

• Organic acids cause intestinal irritation, therefore don't eat a berry on an empty stomach
• People with a stomach ulcergastritis and liver disease should refrain from red currants
• Pancreatitis red currant can worsen the condition, due to the stimulation of the production of enzymes by the pancreas
• Red currant stimulates appetite, therefore need to use carefully, without overeating.

Mountain ash red

Widespread low-value fruit tree, visible for its bright fruits. This berry is very affordable, but few people know about its beneficial properties:

• Rowan berries contain a lot of keratin, which helps restore visual acuity
• A high content of vitamin C in the berries, which helps to strengthen the walls of blood vessels and capillaries
• During the ripening period, a large amount of vitamin PP accumulates, which good effect on the nervous system, relieves stress, irritation, fights insomnia
• Sorbic and pasarbic acids fight harmful microorganisms, do not allow to develop infectious and diseases of the gastrointestinal tract.
• Red rowan lowers blood pressure
• Berries can be used as a diureticcholeretic and laxative remedies
• Juice made from rowan berries helps heal wounds and stop bleeding.

Red rowan is contraindicated in certain diseases:

• Increased acidity stomach
• Increased coagulability of blood
• Ischemia
• Allergy on the berry
• After transferred heart attacks and strokes.

Rosehip

This berry has a lot of useful properties:

• Strengthens the immune system, increases the body's ability to fight viruses
• Strengthens blood vessels and restores metabolism. The berries include minerals that strengthen the walls of blood vessels, reduce cholesterol levels and stimulate blood circulation. Vitamin P strengthens the capillaries. It is recommended for atherosclerosis and anemia.
• Lowers pressure. It is recommended for people with hypertensive diseases, and also has diuretic and choleretic properties. Strengthens the stomach and intestines, fights ulcers.
• Stimulates digestion. Rosehip decoction helps the absorption of sugars and fats, increases appetite
• Iron sourceIt is therefore useful for those who lack this element in the body.
• Antioxidant. Removes toxins from the body and harmful wastes
• Helps in the treatment of tuberculosis
• Heals wounds

With its obvious beneficial properties, wild rose has a number of contraindications.. You need to know about them in order to save yourself from unpleasant consequences:

• Bad effect on the kidneys when using too large doses
• Rosehip is not recommended people with increased blood clots and thrombophlebitis
• Not recommended with increased acidity of the stomach
• After drinking a dog rose, you need to rinse your mouth, since berries have a negative effect on tooth enamel
• Do not use dogrose with gastritis and ulcers
• Use of wild rose in high doses contributes to the development of non-infectious jaundice

Cherry

Cherry It has long been known as a berry, which is useful and as a product - a source of youth.

• Cherries are rich in vitamins B, C, PP and B12, minerals - potassium, calcium, phosphorus, magnesium, sodium. Organic acids in the composition help in the fight against a number of diseases
• Cherry contains inositol which speeds up metabolism
• Anthocyanins in cherry strengthen the capillary walls
• Chlorogenic acid helps to restore the work of the kidneys and liver
• Pectin and fiber help remove harmful substances
• Iron and copper in cherry increase hemoglobin

There is a cherry can not everyone, but a contraindication may be the presence of the following diseases:

• Stomach ulcer
• Increased acidity of the stomach and intestines
• Obesity
• Chronic Lung Disease
• Impaired function of the digestive tract
• Gastritis

Stone berry

Beneficial features:

• Berry berries used for colds as a diaphoretic and anti-inflammatory agent. Lowers the temperature
• Used as diuretic drug for edema
• Apply to joint treatment
• Infusion of leaves relieves headache
• With rheumatism and eye inflammation excellent help lotions from berries
• In the treatment of dandruff used decoction
• Berry juice juice helps to strengthen the walls of blood vessels
• Applied in the treatment of cystitis and hemorrhoids

There are contraindications to the use of bone marrows:

• Stone berry increases pressuretherefore, it is not recommended to use hypertensive patients.
• Not recommended by the spruce with thrombophlebitis and varicose veins.

Hawthorn

Many well-known berries can prolong life and improve the condition of the body.

Useful properties are found in the treatment of the following diseases, as well as for prevention:

• Heart diseases - tachycardia, some forms of arrhythmia, myocardial disease, angina. Hawthorn relieves pain in the sternum, normalizes the heartbeat, causes the heart muscle to tone. Shown in recovery after heart attacks and strokes.
• Hypertension - normalizes pressure
• Diseases of the nervous system - hyperexcitability, insomnia, overstrain. Hawthorn has sedative properties, does not cause drowsiness, does not disperse attention
• Kidney Cleanser, it is possible with the help of hawthorn to regulate urination
• Hawthorn normalizes the bowels and stomachpromotes healing of ulcers
• Berries remove toxins and slags from the body, cholesterol
• Hawthorn increases blood clotting, makes red blood cells more elastic
• Tincture and decoction of hawthorn can peel the liver
• Hawthorn positive effect on the brainbeing a vasodilator drug
• Hawthorn treats inflammationprevents viruses and germs

There are a number of major contraindications to the use of hawthorn:

• Individual intolerance
• Liver Disorders
• Atrial fibrillation
• Autism of all forms
• Toxicosis
• Hypotension
• Renal failure.

All the berries, which are written above, of course, are a pantry of nutrients and have a beneficial effect on the human body. By consuming berries, you can become healthier, improve your overall condition and cleanse the body.. The main thing is to comply with the measure and know which berries are best not to eat in a particular disease.

Enjoy your meal!